Frequently Asked Questions

Qire is an AI-powered fitness and nutrition companion that adapts to your unique physiology. It combines intelligent meal planning, adaptive workout programming, biometric tracking (via Apple Health and Health Connect), and conversational AI coaching — all in a single, beautifully designed application.

Qire offers a free tier with core tracking and logging features. Premium plans unlock AI coaching, advanced meal planning, personalized workout generation, and in-depth biometric analytics. Subscriptions are managed through the Apple App Store or Google Play Store.

Our AI coach uses your profile — goals, biometrics, dietary preferences, activity level, and wearable data — to generate truly personalized recommendations. It's powered by Google Gemini and uses research-backed physiological algorithms (ACSM, Karvonen, Harris-Benedict) to calculate your metabolic profile. The AI does not train on your data — your inputs are used solely to generate your individual responses.

With your explicit permission, Qire can read data from Apple Health (iOS) or Health Connect (Android), including heart rate, HRV, sleep, steps, active energy, body composition, and workout sessions. You choose exactly which categories to share, and you can revoke access at any time. We never send your health data to advertising or analytics networks.

Absolutely. Qire uses a local-first architecture — your data is primarily stored in an encrypted SQLite database on your device, with secure cloud synchronization for seamless multi-device access. All data in transit uses TLS 1.3 encryption. Our cloud infrastructure employs Row-Level Security (RLS) policies so you can only ever access your own data. We don't sell your data, share it with advertisers, or use it for cross-behavioral targeting.

Yes. You can request complete account deletion at any time through the in-app settings (Settings → Account → Delete Account). Upon deletion, all personal data will be permanently removed from our systems within 30 days. Please note that deleting your account does not automatically cancel your subscription — you'll need to manage that through your app store.

Yes! Thanks to our local-first architecture, all core features — food logging, workout tracking, viewing your health metrics, and browsing your meal history — work fully offline. Your changes sync automatically when you're back online. AI coaching features require an internet connection.

Qire integrates with any wearable that writes data to Apple Health (iOS) or Health Connect (Android). This includes Apple Watch, Garmin, Fitbit, Whoop, Oura Ring, Samsung Galaxy Watch, and many more.

No. Qire is designed for general wellness and informational purposes only. It is not a medical device, has not been evaluated by the FDA, and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any new fitness or nutrition program. See our Health Disclaimer for full details.

Subscriptions are managed through your device's app store:

iOS: Open Settings → tap your Apple ID → Subscriptions → select Qire → Cancel.

Android: Open Google Play Store → Profile → Payments & Subscriptions → Subscriptions → select Qire → Cancel.

Please cancel at least 24 hours before your renewal date.