Qire is the AI health companion that adapts to your physiology — planning your nutrition, engineering your workouts, monitoring your recovery, and coaching you through it all. One app. Zero guesswork.
From the food you eat to the sleep you get — Qire tracks, analyzes, and optimizes every dimension of your health with research-grade AI.
Snap a photo. Get instant macros. Camera, barcode, and text search — logging meals takes seconds, not minutes.
AI-generated weekly meal plans personalized to your macros, dietary preferences, intolerances, and daily schedule.
Create, discover, and save recipes with auto-calculated macros per serving. Build your personal cookbook.
Physiologically-optimized training programs that adapt to your recovery state, CNS fatigue, and available equipment.
Browse 1,000+ exercises filtered by muscle group, equipment, and difficulty. Find the perfect movement for every goal.
Track sets, reps, and weight with precision. AI identifies plateaus and suggests progressive overload before you stall.
Real-time recovery scores computed from HRV, sleep quality, and resting heart rate. Know when to push and when to rest.
Deep, REM, and light sleep analysis with actionable insights. Understand your sleep patterns and improve them over time.
Continuous stress monitoring with trend analysis and AI-generated insights. Track how stress impacts your body over weeks.
Weight trends, body fat estimation, and lean mass tracking over time. Visualize your transformation with precision.
Smart hydration goals adjusted by your activity level, climate conditions, and body composition metrics.
Apple Watch, Garmin, Fitbit, Whoop, Oura, Samsung — if it writes to Apple Health or Health Connect, Qire reads it.
Conversational AI that reads your biometrics, knows your goals, understands your schedule — and acts on it, not just advises.
Works fully offline. Syncs with end-to-end encryption. No ads. No data sales. Your body data stays on your device.
Sync your wearable. Import your health data. Complete a 2-minute personalized onboarding to calibrate your metabolic profile.
Log meals in seconds. Train with AI-adapted workouts. Track every health metric — recovery, sleep, stress, hydration — effortlessly.
Watch your body transform with weekly AI insights, adaptive goal refinement, and physiological trend analysis that gets smarter over time.
Qire runs on a custom physiological engine that models your metabolic rate, CNS fatigue, exercise interference, and caloric expenditure using peer-reviewed algorithms from ACSM, Karvonen, and Harris-Benedict research.
Your data works offline and syncs instantly when connected.
End-to-end encrypted biometric storage to ensure total privacy.
Lightning-fast, native-like interface response on all physiological interactions.
Research-grade metabolic profiling continuously adapted to your bio-feedback.
E2EE AI chat transit protected with X25519 + AES-256-GCM encryption
class MetabolicProfile {
final double bmr;
final double tdee;
final double cnsFatigue;
double adaptiveTarget() {
return tdee *
(1 - cnsFatigue * 0.15);
}
}Join thousands who've stopped guessing and started knowing. Qire is available now on iOS.
Available on iOS · Android coming soon